Recipe below ⬇️
Chocolatey, fudgy, and with that classic Biscoff flavor – these High Protein Biscoff Brownies combine a moist chocolate brownie with that signature caramelized, spiced Lotus flavor. 🤎🍪✨
With an impressive 129.1 g of protein in the whole recipe, they’re perfect when you’re seriously craving brownies but still want to keep an eye on your macros. 😍💪🏼
🛒 Batter ingredients for about 18 pieces:
* 80 g ground oats
* 90 g chocolate protein powder (here: “Allwhey Hot Protein” from @fayncom)
* 200 g skyr
* 15 g flavor powder of your choice
* 3 bananas
* 7 g baking powder
* 6 g psyllium husks
* 2 eggs
* 40 g baking cocoa
* 1 pinch of salt
* 200–250 ml unsweetened almond milk
* 60 g erythritol
* 15 g 100% chocolate (chopped)
🥄 Toppings (optional):
* Sugar-free chocolate drops
* Lotus Biscoff biscuits as desired
* Lotus Biscoff spread as desired
🥣 Instructions:
1. Cut the bananas into pieces and place them in a bowl.
2. Add all remaining ingredients and mix into a smooth batter, mashing the bananas with a whisk as you go.
3. Pour the batter into an ovenproof dish and top with chocolate drops and Lotus Biscoff biscuits.
4. Bake for about 35 minutes at 180°C top/bottom heat – the brownies should still be nice and fudgy inside.
5. Let them cool slightly, top with Biscoff spread as desired, and best enjoy them while still slightly warm. 😌
🔍 Nutrition facts (with toppings):
* Whole recipe: 1792 kcal · 160.6 g carbs · 129.1 g protein · 58.7 g fat
* Per serving (if making 18): 99 kcal · 8.8 g carbs · 7.1 g protein · 3.2 g fat
📌 Save, try, and enjoy!
❤️ Follow & comment for more high-protein recipes that taste like real soul food. 💪🏼🤎🍫
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