Looking for an easy and natural way to lose belly fat? Try apple cider vinegar (ACV)—the secret drink that helps you burn belly fat, improve digestion, and boost metabolism! In this video, we reveal how drinking just 1 cup a day of apple cider vinegar can help you lose stubborn belly fat and support your weight loss goals.
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
If you’re tired of struggling with stubborn belly fat or slow metabolism, apple cider vinegar could be the solution you’ve been looking for!
#LoseBellyFat #AppleCiderVinegar #ACVforWeightLoss #BurnBellyFat #FatBurningDrink #FlatBelly #WeightLossTips #AppleCiderVinegarBenefits
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
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Will this harm my teeth?!
MAY THE LORD CHRIST BLESS EVERYONE.
This is very important.Thanks !!!
I get badly constipated when I take any little amount of apple cider vinegar.
I’m starting this tomorrow. I have tried to lose my belly for years and nothing worked and it’s very frustrating. Thank you handsome Doctor.
I always heard that stomach fat was a cortisol issue.
Apple cider vinegar eats up your stomach
Thanks video 🙏🏻🙏🏻
Take for awhile then stop to avoid muscles and joints weaken, though it’s very effective for reduce belly fats. For ladies , beware of breasts downsizing.
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Be aware that if you have underlying inflammation of the pancreas, this will aggravate it.
What about ACV lower the potassium
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Thank you. Please share your views about creatine and best brand. Thxs blessings 🙏
Great advice Dr Berg Thanks again You are amazing ❤
Water warm or cold?or room tamparature water
But it makes my stomach really painful
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Thank you Dr Berg. You are the best 👌 ❤
Eeeew I don't think I could get it down.
Doesn’t too much of that deplete potassium?
Can this be taken if taking heart medication?
Dr. Berg, can we use some honey to make it more pleasant to drink!?!
There are no foods that melt away belly fat or cause you to lose weight simply by eating/drinking them. Won't happen…
You said one cup then it's three come on man!😆❤
Doesn't acv make you crap alot?
And Dr.Berg has the best collagen supplements on the market
Is this Dr Berg or AI?
I drank 2tbspns in water with added fresh lemon juice, first thing in the morning on an empty stomach and got great results! It curbed my appetite and sugar cravings. Going back to it too. ❤
Woow good
Are you nuts, I can barely stomach 1 a day, and that's just one tablespoon per twelve ounces 😮
On an empty stomach or does it matter?
Keep in touch with me Dr. Berg? Lets monitor me? Im on Mounjaro im Type 2 Diabetic im 5 ft0 current weight is 180, 9 months ago I weighed in at 287.8
For those needing clarification:
"… Take (2) Tbsp [of Apple Cider Vinegar] in a glass of water and drink three of those per day. … So just mix two tablespoons of Apple Cider Vinegar in a glass of water- like 12 oz., and drink three of those each day."
Don't know how much clearer he could have been, which he repeated it twice.
So, total consumption for each day would be:
(2 Tbsp ACV)(3 times per day) = 6 Tbsp ACV Total
(1 Glass of Water)(3 times per day) = 3 Glasses of Water Total
Dr. Berg gives the example of 12 oz. as a glass of water.
I usually create mine as: (2) tbsp ACV, (1) tbsp lemon juice and freshly grounded Pink Himalayan Salt to ease the taste in about 8 oz.-10 oz. of water (average coffee mug-size).
2 table spoon in 1 cup water 3x per day?
Does the first glass has to be in empty stomach?
Does it have to be before meal or after? Does it matter?
Title and description: 1 cup/day… video itself: 3 cups/day. Hmm.
So when you say 1 cup a day you mean 3 cups a day 🙃