Recipe below ⬇️
Moist, warmly spiced, and packed with Christmas vibes – this High Protein Gingerbread Banana Bread combines soft banana bread with an intense gingerbread-cinnamon swirl and a crunchy chocolate coating. 🍌🎄🤎✨
With an impressive 103.5 g of protein in the whole recipe and just 167 kcal per slice, it’s perfect for breakfast, as a snack, or for meal prep – especially if you love gingerbread. 😍💪🏼
🛒 Ingredients for the batter:
* 3 ripe bananas (about 270–300 g without the peel)
* 110 g whole-grain spelt flour
* 50 g ground oats
* 70 g protein powder of your choice
* 3 eggs
* 10 g baking powder
* 9 g flavor powder of your choice, preferably chocolate
* 9 g gingerbread spice mix
* 1 pinch of salt
* about 60–70 ml unsweetened almond or soy milk
For the filling:
* 60 g erythritol
* 6 g ground Ceylon cinnamon
* 3 g gingerbread spice mix
For the topping:
* 50 g sugar-free chocolate of your choice
🥄 Instructions:
1. Preheat the oven to 180°C top/bottom heat.
2. Mix all the batter ingredients in a large bowl until smooth.
3. Pour half of the batter into a loaf pan lined with baking paper, evenly sprinkle the erythritol-cinnamon-gingerbread mixture on top, then cover with the remaining batter.
4. Use a fork to make circular motions through the batter to create a beautiful gingerbread-cinnamon swirl.
5. Bake for about 45–50 minutes. If the top starts getting too brown, simply cover it with aluminum foil.
6. Melt the chocolate in the microwave.
7. Let the banana bread cool slightly, then top with the melted chocolate and enjoy. 😌
🔍 Nutrition facts (with topping):
* Whole recipe: 1666 kcal · 197.5 g carbs · 103.5 g protein · 49.5 g fat
* Per slice (10 slices): 167 kcal · 19.7 g carbs · 10.3 g protein · 4.9 g fat
📌 Save, try & enjoy!
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🎉🎉🥇
This banana bread looks like pure holiday magic! 🎄
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤