HOW TO LOSE FAT AND BUILD MUSCLE | Losing fat and gaining muscle has never been easier. Egg whites and protein oatmeal for meal 1. Prime rib with salad and baked potato for meal 2. Protein powder for meal 3. Stick to body recomposition diet to get shredded.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
▶Music used in the video:
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I love IF. Helps with deficit much easier when you get used to it.
What gibberish. First speaks about fasting and then talks about eating breakfast?!?!!
People still just eat egg whites these days?
Crashed my shazam app
We need more music!!!
More music bro I can still tell what the song is playing
Can you add more music
Entering his kinobody arc
bro what the hell
oh stop it, you can do this only if youre rich and dont have to work whole days
Dude ain't even growing
Not enough music
Of course he has abs, he weighs 123 pounds 😂
Where's you're jawline bro
But you don’t eat that everyday do you? You change up correct?
ngl bro your physique pisses me off 🔥
Bro has 4 songs playing at once