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Weight Loss Snacks! Best & Worst Sweet Bars, Protein Shakes, Healthy Snack Ideas for Weight Loss
Certified Holistic Health Coach Corrina Rachael reveals the best and worst snacks for weight loss- are granola bars healthy? Protein powders, nuts and other snack ideas! Great for back to school lunches and adults trying to lose weight!
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Corrina’s Music Channel & Facebook page
Part 1 of the Healthy Snacks for Weight Loss Series:
Unhealthy vs. Healthy Snacks For Weight Loss – Mystery Bag Food Battle Nutrition Ideas
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Thanks Carrina for great health tips. Keep them coming.
Salty snacks I want to watch ok thank you corrina rachel 😊
Cholcolate
8:40 claims on front there's not corn syrup yet it says it right in the ingredients 🙄
Sweet is my like go to but I been eating these pure protein bars there birthday cake flavored I do 3 a day and then fir my days off two days off I do vegetable chicken and rice
we don't know what to eat anymore more I guess we should all don't eat
Chooklet and sweet
Non-roasted sprouted almonds are awesome!!! 😀
Sweet
Sweet
Hello What do you think about Herbal life protein shakes? the meal replacement ones?
Hi Corina,
I would like to know what´s your opinion on Herbalife products.
Thanks!
My favorite snack is SWEETS. I crave sweet all the time…. 🙁
Anyone tried the Fenoboci Diet Plan? I have heard many unbelivable things about it and my cooworker lost crazy amounts of weight with it.
my biggest weakness is dates. pitted on non pitted it is the best.
but I would like to know how healthy are they as there is never any additives.
They laughed when I told them I was planning to lose weight with just using Fenoboci Diet Plan, but after I showed them great results after I used it they are begging me to share with them about it. Of course I won't tell them the details about this diet plan, hahaha
What I love about this channel for nutrition, is that it's free and maybe true. Often times I found that people sell stuff (books, CDs, etc) that helps you loose weight, some are cheap, but I have no money (my parents does). So I'm very thankful that this channel is free, no payment.
Hi, you keep saying this bad oil, that bad oil. Then which is best oil beside coconut oil?
Hi Corrina,
I love chocolate, but I am not crazy about the 70% or higher dark chocolate. I prefer 60% semisweet chocolate, but is that really healthy? Please help! Thanks so much!
I love Almonds but they are so high in calories!!! If you're eating a half a cup of almonds you're eating around 300 calories. I add a few chopped to oats but can't eat them as much as I'd like.
Salt, bread,rice & bagels.
Are Zone Perfect Protein Bars healthy? Please help!!! 🙂
Protein powders are, in my opinion, a great way to get your protein in an easy and convenient format and help a lot and is easily digestible. Problem is that they don't taste particularly good in their natural form.
Now here is the thing about whey protein isolate. YOU CAN MAKE IT AT HOME. All you need to do is make cheese. The biproduct IS whey protein. The isolate comes from the introduction of an aklali or acid, to separate the lactose component from the whey protein.
With the powders, however, there tends to be a lot of supplement addition (not bad, but know that most do not occur naturally in the whey protein) plus they add maltodextrin, a complex sugar that our body can't metabolize very well that is basically HYDROLYZE STARCH!
Corrina, how come you have such a flat stomach? please, I really need to know… in order for me to lose my belly fat, I have to lose weight overall, and I would end up too skinny. but you are really curvaceous, but your stomach is flat. is this genetics in your case?