A successful cutting phase doesn’t require aggressive calorie cuts or excessive cardio from the start.
I prefer a gradual approach to fat loss, starting with a modest calorie deficit and manageable cardio while aiming for around 1–2 pounds of weight loss per week.
As progress slows, you can adjust calories and cardio instead of exhausting every option from day one.
The goal isn’t to make your cut as aggressive as possible. It’s to find an approach you can sustain.
What’s your preferred approach to cutting: slow and steady or aggressive from the start?
#CuttingPhase #FatLoss #Bodybuilding #CalorieDeficit
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Big Paul! I know u do PPL so we want to see videos on how you structure your workouts and how many excercises/sets/reps. It would also be great if you could do training videos for each muscle. Like all the different tricep exercises you do and how you do them to have 20" arms without skull crushers. Sets, reps, and weight